Well, now that I am living a healthier lifestyle, I have changed my daily menu. Now, I eat well-balanced meals and tend to stay away from some of the sugary concoctions I once enjoyed. Refined sugars create havoc and pain and lots and lots of brain fog. Still, I like to partake in a sweet treat, so I have found a hot chocolate treat that comes loaded with collagen, vitamins, and protein. I add a dash of sugar-free whipped cream and drizzle sugar-free caramel sauce on top. Since it also incorporates ashwagandha, it’s the perfect bedtime snack that helps me relax before I retreat for the night.
Tales of a Family 